New on the journal: our favourite local recovery spots for yogis. Read Local Finds

The journal

Stories, recipes & local finds.

Notes from the mat and around town: the practices, meals and healthy businesses that keep our community well.

Divorce Lawyer
Aug 14, 2019

Breathe out with the Bad, In with the Good

Landscaper
Aug 2, 2019

Balance Between You and the Great Outdoors

Custom Home Builder
Jul 10, 2019

Time For A Yoga Studio In Your Home

Natural Exterminator · Termite exterminator
May 27, 2019

Being Mindful of the World Around You

Immigration Attorney
Mar 21, 2019

Why Do You Yoga?

Bookkeeping
Jan 4, 2019

I Was Accounting On Her and She Delivered!

Divorce Mediation Specialist
Nov 10, 2018

Healing From Within

The Retreat That Wasn’t
Accident Attorney
Nov 5, 2018

The Retreat That Wasn’t

Spanish Flavor – Yoga with a Twist
Immigration Attorney
Oct 10, 2018

Spanish Flavor – Yoga with a Twist