New on the journal: our favourite local recovery spots for yogis. Read Local Finds

The journal

Stories, recipes & local finds.

Notes from the mat and around town: the practices, meals and healthy businesses that keep our community well.

All-Natural
Natural Exterminator
Feb 10, 2020

All-Natural

Finding Inner Peace During The Storm
Divorce Lawyer
Jan 20, 2020

Finding Inner Peace During The Storm

Standard
Jan 13, 2020

Yoga Isn’t The Only Way To Find Peace

Makeup
Dec 30, 2019

Simplifying My Morning Beauty Routine

Home Remodeling
Nov 18, 2019

Inspiration Comes from the Strangest Places

Artificial Turf
Oct 31, 2019

Practicing Yoga With Nature

Creative Office Design
Oct 23, 2019

Stop Slouching and Start Succeeding

Termite exterminator
Sep 29, 2019

Termites in the Attic

Accident Attorney
Sep 27, 2019

Breathing With Life Through Yoga